Current Schedule

Group Classes

 

GENTLE YOGA & RELAXATION
OUTDOORS

*MON 3-4 CT
*Starts Mon Sept 13 as long as weather permits.

 

VINIYOGA FLOW – The Power of Breath
ONLINE

WED from 10-11am CT / 11am ET / 8am PT

 

HEART MANTRA SERIES
ONLINE

12-Week Series: Sept 14 – Nov 30
Tuesdays 2-3/3:15pm Central

Workshops

 

YOGA NIDRA
ONLINE

The 3rd Friday of Each Month, 7-8:15pm CT
2021 Schedule: Sept 17, Oct 15, Nov 19, Dec 17

 

MANTRA IN MOTION
A Journey from Movement to Stillness
ONLINE

The 2nd Sunday of Each Month:
Sept 12, Oct 10, Nov 14, Dec 12
10:30am-12 Central Time,
5:30-7 Berlin  Time

Yoga For Men

 

Kevin has been coaching men and creating personalized yoga practices for them for over 25 years. Traditionally yoga was taught one-on-one. So in order to create a yoga practice that is optimal for your particular body, temperament, constitution, lifestyle, history, needs, and aspirations, one on one yoga sessions are the most effective means of accomplishing this. You’re one of a kind – so your home yoga practice should be too!