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Water States When you feel resistance as you move into a posture, pause. If you
think of energy as water, these areas of resistance and blockage can
be viewed as ice. This is fluidity that has transformed from flowing
to frozen. This 'ice' is potential energy. |
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Please send us your feedback of your
experiences with the Sample EY Lessons. See also: Private Yoga Lessons, Yoga Therapy, Restorative Yoga |