Is Evolutionary Yoga geared towards the beginning or the advanced student?

Because Evolutionary Yoga is not a set routine, but is adapted for each person, for each stage of life, it is an approach that serves everyone.

No matter how experienced someone is, if they are truly ‘advanced’, they will always be a beginner, innocent, open, unknowing.  Agnes DeMille said, “Living is a form of not being sure, not knowing what next or how.  The moment you know how, you begin to die a little.”  The artist, and that’s what a yoga practitioner is, will always find depth in the smallest and simplest of movements, in stillness.  Eschewing the elitism of extremes, discarding the hierarchical definitions of “advanced” and “beginner,” Evolutionary Yoga emphasizes process not product, transition over position, how quality informs quantity.